Hey! Evelyn here. Health & fitness is the BIGGEST passion in my life.

My mission is to help other females on their own fitness journey to achieve all the benefits of a healthy lifestyle,

the body they have always dreamed of and a positive relationship with food and exercise.

Fitness changed my life. It saved me from my self-pity parties and self-destruction. I played victim for so long and when I discovered fitness...

my life quickly changed. I realised that fitness does not only makes you stronger physically, but also mentally.

The power and strength I feel everyday as I work towards a better ME is priceless.

Trust me, those aspects will transfer to other areas of your life as well. I absolutely love sharing my fitness journey through my social medias in the

hope to inspire others to start living happier and healthier!

For years I struggled with low self-esteem, I suffered in silence alone – I battled with eating disorder, body dysmorphia and a constant fear of failure.

I have worked with lots of coaches, I educated myself, I grew. . . and I never stop learning over the last 10 years since I started my fitness journey.

I want to encourage you to take time for yourself.

You DESERVE it. Put your health first, physically and mentally.